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Chronic Illness can ruin plans and routines…

Welcome to the eleventh day of the National Health Blog Post Month Challenge hosted by WEGO Health.   Every day during the month of November I will be writing a new blog post related to health and living with a chronic illness based on given prompts provided by WEGO Health. Today's prompt reads: Veteran's Day: For all our veterans and family members, we celebrate this day because it marks the end of WWI, at the 11th hour on the 11th day of the 11th month....

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An A to Z of chronic illness: Part 5

Welcome to the fifth and final installment in the 'A to Z of Chronic Illness' series of posts.  A series of posts to use the letters of the alphabets and find words to describe what it is like to live with a chronic illness.  Today is the last post which covers the letters U through to Z. If you have any suggestions, or comments on the words that you would use to describe chronic illness, then please feel free to leave...

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Exercising: When it is it too much? And Upcoming Celebration

Hey Everyone So, have been really good lately, and have gone on the new AeroPilates Machine nearly everyday - the minor day missed because I have been too unwell or have had other things going on so didn't manage to 'fit' it in during my day. It has mostly been going well, think have gotten to grips with most of the exercises which were difficult to start off with - and boy, can you feel it working!! However, I have found...

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