Tag

dizziness

Browsing

nhbpm_daycount-04

 

Welcome to the fourth post in the National Health Blog Post Month Challenge hosted by WEGO Health.    Every day during the month of November I will be writing a new blog post related to health and living with a chronic illness based upon given prompts provided by WEGO Health.

Today’s prompt reads:

Training Wheels.  Write about a time your health condition forced you to grow up and take the training wheels off (so to speak)

As a person who has lived with a chronic health condition since childhood; I know exactly how  living with a chronic illness forces you to grow up far quickly than we are ready.   Instead of playing out with friends, it can force you being stuck inside feeling unwell, or in my case dizzy beyond belief.  Fun parties and sleepovers are replaced by endless doctors and hospital appointments in the quest of searching for a diagnosis to explain the symptoms that are unusual in childhood.  However, there are positives to living with illness from such a young age – for example, you become much more compassionate towards others , less judgemental and more understanding of people with other illnesses and disabilities.

Tests, injections and medicines become a way of life and eventually the training wheels are forced to come off and we are forced to grow up.

 

images

 

After living with illness for so long it is hard to pinpoint one situation that my personal training wheels were forced off.  In fact it is not just one situation that forces you to grow up, but it is a continuous process.  Illness forces you to acknowledge your limitations and to accept your life as it now is.  That is often the way you can move forward with your life and grow up and throw those training wheels out once and for all.

An example of this, was my stubbornness and reluctance to use my wheelchair; not only because I was ashamed or worried about what others would think of me using the wheelchair but also because I know how bad the dizziness can still be even when sitting down.  But after a lot of falls suffered when out, I finally had to accept and realise that the weakness in my legs would not get any better and that there was now a great need for me to start using the chair on a much more regular basis.  After I accepted this I grew up some more and started using the wheelchair, threw those training wheels off and started enjoying trips out in the wheelchair more than I ever thought I could!

To read more about the acceptance of needing a wheelchair, you can read a past blog post about just this topic: ‘Becoming Visible in an Invisible World

This post is for the ‘Patients for a Moment Blog Carnival’ hosted by Leslie at ‘Getting Closer to Myself‘.

This month’s theme is Social Media and illness, with which there are two parts!  The first part is to describe our illness using just 140 characters; just as if we were using Twitter to do so.  This could just be one statement characterising the illness experience, or a series of statements of 140 characters.

The second part of the challenge asks us to describe how social media has personally impacted our illness experience.

So, how can I describe my condition just using 140 characters?  Well, this could be extremely challenging giving the complexity and the unrecognised nature of my illness.  But here it goes…

Neurological condition affecting the brainstem. The effects include constant dizziness, vertigo and spastic paraparesis affecting the legs

The first part is self-explanatory, obviously the illness that I live with is a result of a neurological condition, known as a long-standing brain-stem lesion.  The lesion is scarring of the brainstem, possibly as a result of a head injury of birth, although as it was diagnosed years later, the exact cause of the lesion is unknown.  The effects that I listed are the main symptoms that I experience as a result of the neurological condition.  As the statement suggests this include the constant dizziness (feeling as if my world is unbalanced), vertigo (as if the world around me is spinning).  The spastic paraparesis is another symptoms that is troublesome to my daily life.  It affects primarily the legs as suggested by the above statement.  It causes stiffness and weakness of the legs which makes it uncomfortable and at times very difficult to walk.  Often due to the weakness, it can cause my legs to suddenly give way from under me.  Recently, I have been battling severe trembling in the legs, a jelly-like feeling in my legs, which above all is extremely uncomfortable and leaves me unable to stand for long.  Of course, there are other symptoms that I experience such as nausea, neuropathic pain and fatigue.

Are you able to describe your condition in 140 characters?  Give it a try!

 

imgres

 

 

To the second part, then!  How has social media impacted my illness experience?  For starters, the impact upon my illness experience is mainly positive.  Social media, not only allows patients to connect with others and share their stories and experiences, it also allows patients to raise awareness of their particular chronic illness, and share with others what it is like to live with illness every day, and everything that goes with it, for example, I often tweet via Twitter on how I am feeling, and attempt to write how the symptoms affect me and what it is like to live with them.  Not only is social media fantastic and advocating and raising awareness of illness, but it is great to connect with others, particularly when we are experiencing a flare or relapse, and gain support from other patients in similar circumstances.  It provides camaraderie for those experiencing chronic illness, like myself.

Think about when you are ill in bed, it often involves being stuck in bed, alone whilst everyone else is busy living their lives.  Asa  result, it often leaves you feel lonely and isolated, right?  Think if illness was a regular part of your life; being stuck in bed, lonely in your bedroom with no company was a regular part of your routine.  That feeling of loneliness and isolation is also a regular part of your life, however Twitter and other forms of social media, provides patients with chronic illness a perfect tonic, as it allows to converse with other people even when in bed via new technologies such as smartphones and tablets.

It provides entertainment and diversion from illness.   Often, when I am bed bound due to the extreme weakness in my legs, or due to severe dizziness, I am very grateful for the supportive messages that I receive on Twitter from other chronically ill patients and friends; they really brighten the day, and also reminds me that I am not alone on the journey through illness.  Social media provides real-life perspectives on illness, and besides the entertainment and social aspects, perhaps the most valuable features of such sites is it’s a place free from judgement and stimatisation that many experience in the real-world, as well as educating others about particular medical conditions in order to tackle the problem of stigma .

 

 

295224_10150737756374254_36556179253_11203240_683573239_n

 

Welcome to the Health Activist Writer’s Month Challenge brought together by WEGO Health – a social network for all health activists. Again, I am participating in the annual Writer’s Month Challenge in which I will be writing about my health activism and health condition based upon prompts given.

Today’s prompt reads as follows:

Create a Pinterest board for your health focus.  Pin 3 things.  Share the image

 

398949_10150737747909254_36556179253_11203171_759279640_n

 

Welcome to the Health Activist Writer’s Month Challenge brought together by WEGO Health – a social network for all health activists. Again, I am participating in the annual Writer’s Month Challenge in which I will be writing about my health activism and health condition based upon prompts given.

Today’s prompt is as follows:

Write a health acrostic for your condition, hashtag, or username! (acrostic = a poem where every letter of a word serves as the first letter of a word or phrase i.e. DOG = Digs Others’ Gardens)

 

This has actually been quite challenging for me as I have never written an acrostic poem – and has even been years since I have written a poem…but will give it my best short!  Here it goes!:

Brain is at war,
Ravaging my mind
As well as my body, weakness overwhelming my limbs
It causing my world to endlessly spin
Not counting the endless falling 

Spastic Paraparesis affecting my legs, often sends me
Tumbling to the floor; unable to rise
Enslaved, trapped in this body, not even 
Medications can fix those lines that inflict my brain

Lying does not even cure the spinning
Even when my eyes are closed 
Spinning joins me in my sleep
In dreams, my world is still in motion
Out those damn scars; those lines that fracture my brain; those
Never ending scars that affect my world around me so

 

What did you all think?  A good first attempt?  Feedback always appreciated…comment below!

 

 

 

 

 

 

 

428844_10150737740124254_36556179253_11203146_1591025267_n

Welcome to the Health Activist Writer’s Month Challenge brought together by WEGO Health – a social network for all health activists.  Again, I am participating in the annual Writer’s Month Challenge in which I will be writing about my health activism and health condition based upon prompts given.

Today’s prompt reads as follows:

Say WHAT?  What’s the most ridiculous thing you’ve heard about health or your condition?  Where did you hear it and what did you think? 

images-1

I once heard, a few years ago, by a doctor, that the dizziness I was experiencing was simply in my imagination and couldn’t possibly be experiencing it as I was far too young!  Yes, dizziness is often discussed in relation as a symptoms often experienced later in life and sometimes referred to as “just another part of getting older.”

However, although dizziness is often seen in older adults, many of us, from experience, know that it can occur at any age, and can be as a result of a number of different factors.  Dizziness can be as a result of a head injury, degenerative diseases and other physical ailments.  And as I have read countless of times, during research, symptoms of dizziness are not normal at any age and are a sign that something is wrong, and therefore should be investigated.

Obviously been told this, and especially, someone in a position of power, like a doctor, and given that I was very young was distressing.  Distressing to think that although the dizziness was severe and affecting me so badly, that no-one believed me.  Telling me instead that it was all in my head also meant that the dizziness I was experiencing was not being investigated by doctors, and therefore further delayed me getting the correct diagnosis.

Obviously any symptoms that someone is experiencing which is out of the ordinary should be thoroughly investigated until all avenues have been exhausted, for peace of mind if anything.

What if the doctors that I visited took my dizziness more seriously?  Perhaps then I would have gotten a diagnosis more quickly.  Would it have made a difference in terms of treatment?  Would the dizziness be less severe if I had interventions sooner?  That I cannot answer but it would have meant that I wouldn’t have gone through so many years of believing that the dizziness was all in my head.

Pin It