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Tooting that Horn! What makes me awesome?

Welcome to the penultimate day of the National Health Blog Post Month Challenge hosted by WEGO Health.  Every day during the month of November I will be writing a new blog post related to health and living with a chronic illness based on given prompts provided by WEGO Health. Today's prompt read: Toot that Horn!  Want to hear a secret?  You're awesome!  (It's actually not even really a secret).  This is going to be hard for you, O Modest One, but you gotta...

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Exercising: When it is it too much? And Upcoming Celebration

Hey Everyone So, have been really good lately, and have gone on the new AeroPilates Machine nearly everyday - the minor day missed because I have been too unwell or have had other things going on so didn't manage to 'fit' it in during my day. It has mostly been going well, think have gotten to grips with most of the exercises which were difficult to start off with - and boy, can you feel it working!! However, I have found...

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