to top

Exercising: When it is it too much? And Upcoming Celebration

Hey Everyone So, have been really good lately, and have gone on the new AeroPilates Machine nearly everyday - the minor day missed because I have been too unwell or have had other things going on so didn't manage to 'fit' it in during my day. It has mostly been going well, think have gotten to grips with most of the exercises which were difficult to start off with - and boy, can you feel it working!! However, I have found...

Continue reading