Do you sometimes feel that you are winning in life; landing on the bottom rung of a ladder, climbing further and further toward success and fulfilment. But only then for life to take a sudden downturn. Landing on a snake and forced to slide downwards toward despair. Yes, life, and especially life with a chronic illness is much like a real-life version of snakes and ladders…

It can be so easy to view chronic pain as a enemy; as a bully with the sole intention to torment us. The truth is, the body’s pain system is designed to protect us, but has simply become out of control. Through Neuroplasticity we can help unlearn these patterns and reduce chronic pain.

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