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Reasons For loving Winter

Winter can be hard for those living with chronic illness and chronic pain. But even despite this, however, there are still many reasons for loving winter. What Immediately Comes to Mind When You Think of Winter? When imagining winter, which words or images are conjured up in your mind? For many, they would answer with images such as the nights drawing in during the early evening. Heavy rain lashing against the windows. The sounds of the howling wind outside and fighting...

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Don’t be SAD…Banish those Winter Blues…

Winter is a miserable season for everybody.  It's cold, wet and the mornings are dark and depressing, and the dark descends upon us far too easily in the evenings.  For those battling with chronic illness, it can be even more miserable; with the cold affecting pain and fatigue levels.  And of course, Winter, and the darkness that comes with it, can cause Seasonal Affective Disorder; a type of depression that occurs during the Winter months and is thought to be...

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