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On the 7th Day of Christmas…

Again, I so sorry to have missed another day for the '12 Days of Christmas' - again, yesterday was a bad day so I was unable to get the opportunity to write a post. The 7th 'Day of Christmas' asks us to write about a physical activity or sport that we are thankful for whilst living with a chronic illness.  I suppose for me, I am thankful for the 'AeroPilates' machine that I together with my Mum.  Conventional exercise such as...

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Exercising: When it is it too much? And Upcoming Celebration

Hey Everyone So, have been really good lately, and have gone on the new AeroPilates Machine nearly everyday - the minor day missed because I have been too unwell or have had other things going on so didn't manage to 'fit' it in during my day. It has mostly been going well, think have gotten to grips with most of the exercises which were difficult to start off with - and boy, can you feel it working!! However, I have found...

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